Why Therapy Hasn’t Fixed Your Menopause Anxiety (And What Will)
If CBT or talk therapy has not resolved your menopause anxiety, you are not alone. Here is why it often falls short and what actually works.
Can Perimenopause and Menopause Cause Driving Anxiety?
Yes. Perimenopause and menopause can cause driving anxiety, even in women who have driven confidently for decades. Fluctuating oestrogen affects how the brain regulates fear and stress, making the nervous system’s alert response overreact to ordinary driving situations such as motorways, bridges and roundabouts. The result is sudden panic, avoidance and a loss of confidence […]
Employer Support – Menopause & Your Career
Menopause is a natural stage of life that all women experience, yet it is still a topic that is often shrouded in taboo and misconceptions. While the physical symptoms of menopause are well-known, the emotional and psychological impact can be just as significant, particularly in terms of a woman’s confidence and career. One of the […]
Don’t let Menopause Break Your Relationship; Be The Support your Partner Needs
Don’t Let Menopause Break Your Relationship; Be The Support Your Partner Needs.” As a woman in the throes of menopause, I know first-hand the seismic impact it can have on us and those we hold dear. The once vibrant and passionate woman I used to be has been replaced by an irritable and sleep-deprived shell […]
A Partner’s Guide to the Menopause
But must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and will give complete account of the system, and expound the actual teachings.
Testosterone Therapy For Menopause
But must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and will give complete account of the system, and expound the actual teachings.