Helping women in menopause and midlife reclaim their calm, joy, confidence naturally
Struggling with perimenopause, menopause, midlife anxiety, low mood, driving anxiety or loss of confidence and getting nowhere with conventional medicine?
At Trish the Menopause Coach, I take a natural, whole-woman approach. Balancing hormones, reversing menopause’s impact on your mind and clearing the emotional weight holding you back, so you can feel like yourself again.
Real results. Naturally.
Why Women Choose Me
You’ve done everything you can and still something feels off. The woman you used to be feels just out of reach.
That’s what happens when nothing is treating the whole you.
I work with women who are done being dismissed and ready for real change. Whether you’re struggling with:
Perimenopause or menopause symptoms
Anxiety or low mood
Driving anxiety
Emotional overwhelm or feeling unlike yourself
We address it all
This is what conventional medicine rarely offers and exactly what my clients needed all along.
Hi, I’m Trish The Menopause Coach; MSc International Governance, Specialist Certification: Menopause Management, Transformational Coach, Clinical Hypnotherapist, Cognitive Behavioural Therapist and Neuro Linguistic Practitioner
I address what HRT alone cannot. Identifying hormonal gaps, resetting emotional balance and clearing the embedded negative emotions holding you back. Naturally.
Get ready to rediscover the woman you are.
Who Do I Work With
Professional Women
Women Losing Their Independence to Driving Anxiety
The Midlife Warrioress
Forward-Thinking Organizations
Can't find your issue or want to know more on how I can help you? Contact me for free consultation
Are You Ready to Take Back Control and Transform?
SERVICES
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How and Why It Works.
Menopause and Midlife challenges can lead to habits, thoughts, and emotions that don’t support the woman you want to be. My holistic coaching blends powerful, proven techniques to help create the life you deserve:
Hypnotherapy: Helps you to easily shift habits formed from hormonal imbalances and replace them with habits that support your growth and wellbeing.
Neuro-Linguistic Programming (NLP): Bridges the conscious and subconscious to transform unhelpful that keep you stuck.
Cognitive Behavioural Therapy (CBT): works on your conscious to help overcome negative thought loops
Transformational Coaching: We’ll uncover what you truly want—not just survival, but a life full of joy and purpose.
Reversal Protocol: Conscious Reframing + Subconscious reprogramming = Changed Patterns + Emotions = Positive behaviour and action and Guaranteed Success to Reaching Your Goals
Ready to Strive, Not Just Survive?
You don’t have to settle for “coping” or feel stuck between what conventional medicine offers and what you really need. Together, we’ll uncover your unique path to thriving through menopause, Midlife and beyond.
What Our Customers Say
Lydia H
Vicky G
Lane. B
Bedora S.
Anne E
Esther M
Annica G
Liona G
Speak to Trish, get a 1:1 booked in, invite her for coffee, reach out - let's help each other. Ladies you do not have to suffer in silence anymore!!
News, Articles & Tips
- By Trish The Menopause Coach
- February 9, 2026
Can Perimenopause and Menopause Cause Driving Anxiety?
Useful Resource
Contact Me For A Free Consultation
Don’t miss this once in a lifetime opportunity to change your life and start living the life you deserve.
“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.”
– Alan Cohen
Address: Owl Way Hartford Cambridgeshire PE29 1YZ
Phone Number: 07727 497500 | Email:trish@trishthemenopausecoach.com
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