Trish The Menopause Coach

Can Perimenopause and Menopause Cause Driving Anxiety?

Driving Anxiety in Menopause: Why It Starts and What Helps If you are a woman in perimenopause or menopause and have suddenly developed driving anxiety, fear of driving, or anxiety when driving, you are not imagining it and you are not alone. Many women tell me the same thing. They drove confidently for years. Motorways, […]

Menopause Specialist and Emotional wellbeing Cambridgeshire, United Kingdom

Menopause, Heart Attacks and Mental Health

Why Menopausal and Post-Menopausal Women Are More at Risk of Heart Attacks — And Why Mental Health Is Being Ignored As a menopause specialist, one of the most frustrating patterns I see is how often women’s long-term health risks are minimised during perimenopause and menopause. Women come to me struggling with anxiety, chronic stress, low […]

Employer Support – Menopause & Your Career

Menopause is a natural stage of life that all women experience, yet it is still a topic that is often shrouded in taboo and misconceptions. While the physical symptoms of menopause are well-known, the emotional and psychological impact can be just as significant, particularly in terms of a woman’s confidence and career. One of the […]

Menopause Skin Care

Natural Skin Care for Aging Skin When we were younger, there were a lot of things we could get away with. Drinking without being hungover. Staying out late. Eating whatever we want and not gaining weight. And going without sunscreen, under-eye creams, and other serums designed to smooth, plump, and brighten our skin. But, oh, […]

Menopause and Sexual Desires

Female sexual interest/arousal disorder and Menopause Menopause is a natural biological process that marks the end of a woman’s reproductive life. It is a phase in a woman’s life that comes with several changes in the body, including a reduction in the level of the hormone estrogen. One of the common issues that women experience […]

Don’t let Menopause Break Your Relationship; Be The Support your Partner Needs

Don’t Let Menopause Break Your Relationship; Be The Support Your Partner Needs.” As a woman in the throes of menopause, I know first-hand the seismic impact it can have on us and those we hold dear. The once vibrant and passionate woman I used to be has been replaced by an irritable and sleep-deprived shell […]

Understanding Menopause Phases: Perimenopause, Menopause, and Post-Menopause

What is Menopause The menopause, a biologically normal process, signals the end of a woman’s fertile years. Although it can develop earlier or later, it normally starts between the ages of 40 and 55. Menopause, however, is a gradual process that can take years rather than an abrupt event. Perimenopause, menopause, and post-menopause are the […]

Can Perimenopause and Menopause Cause Driving Anxiety?

Menopause, Heart Attacks and Mental Health

Employer Support – Menopause & Your Career

Menopause Skin Care

Menopause and Sexual Desires

Don’t let Menopause Break Your Relationship; Be The Support your Partner Needs

Understanding Menopause Phases: Perimenopause, Menopause, and Post-Menopause

Menopause and Your Mental and Emotional Health

Emotional Symptoms of Menopause: Reshaping Your Brain for a Happier Menopause Transition

Menopause Supplements: A Comprehensive Guide to Effective Relief and Top-Ranked Brands

Can Perimenopause and Menopause Cause Driving Anxiety?

Menopause, Heart Attacks and Mental Health

Employer Support – Menopause & Your Career